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- Instructions to perform the modified at home
- 2 Minute Step Test
- Test your fitness levels with our
- A person demonstrates the
- Instructions to perform the modified at home
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Watch the recently published video: https://youtu.be/WZPUUb9S0GM. Do you know how to do Okay this test is um test the aerobic endurance um of an older adult and this is the Over the age of 60? Take the The
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